With over 20 years of personal training experience and a background in Academy-level football, James has spent more than a decade coaching clients in strength, aesthetics, and gymnastics.
Expertise
Movement Mechanics
Athletic Performance
Strength Training
Nutrition
Body Composition
Qualifications
Level 3 Personal Training
CrossFit Level 1
CrossFit Level 2
Bio
James is a certified trainer committed and passionate to providing personalized training programs that cater to his clients’ unique schedules, goals, preferences, limitations, and experience levels. Paying close attention to every detail to ensure each workout is both productive and aligned with his clients’ objectives. His dedication to continuous learning drives him to seek out new knowledge, and he frequently tests methods on himself to offer his clients the most effective guidance.