Greg Williams

Greg sees himself as more of a sports performance coach than a personal trainer. Having been raised in a competitive martial arts family, Greg studied and competed in full contact arts from a young age and travelled around the world, developing his knowledge and coaching skills within his sport.

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Competitive martial arts
TV/film movement direction
Muay Thai
Strength conditioning
Nutritional weight management


Post natal training
Nutritional weight management level 3
Advanced personal trainer level 3
UKSCA strength and conditioning
B.B.B.O.C Professional boxing coach/seconds licence
PADI Dive master


With over 21 years’ experience working in the fitness industry, Greg has trained and conditioned professional fighters to novice fighters across various disciplines, leading them to win medals and trophies at national and international levels. Other expertise include a vast experience working with actors/actresses perfecting their combat movement for the big screen and on stage.


Greg is the founder of Boxology®; teaching personal trainers and fitness instructors how to design and deliver tailor-made Boxing workouts and fitness concepts within their own business. He has always been a strongswimmer and has been very successful as a Dive Master and beach life guard and has vast amount of experience incorporating this aspect into his sports coaching sessions.

Greg is an Elite Personal Trainer

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