Eden blends traditional strength training with functional fitness to boost both your body and your mind. Eden focuses on holistic wellness, ensuring you build strength, improve mobility, and enhance mental well-being while enjoying every workout.
Expertise
Strength and conditioning
Body composition
Sustainable body fat loss
Functional movement training
Muscle mass gain / hypertrophy
Qualifications
L2 fitness instructor
L3 personal training
L3 exercise to music
Bio
Eden thrives on helping new clients of all levels achieve their fitness goals. Edens approach is all about creating personalised, fun and challenging workouts that build a solid foundation and keep clients motivated. Passionate about making fitness enjoyable and accessible Eden focuses on proper technique, injury prevention and real results. Whether you are just starting out or a seasoned athlete Eden is your biggest supporter, guiding you every step of the way to turn your goals into reality. With Eden fitness becomes your lifestyle.