Cathy was the second woman to acquire a professional boxing license in the UK, before going on to win both the English and European titles and rank number three in the World. She is a Professional boxing coach, Personal Trainer/Sports Performance Coach and Cognitive Behavioural Therapist at Third Space Soho.
Expertise
Highly experienced boxing coach
Combining Cognitive Behavioural Therapy alongside coaching to achieve powerful mental and physical results
Preparing clients for specific sporting events
Wellbeing, empowerment, confidence and mental strength through training
Qualifications
Professional boxer for 10 years, achieving Professional British and European Titles and becoming WBC and IBF ranked no.3 in the world
Level 3 Personal Trainer with 18 years of coaching experience
Charles Poliquin Level 2 Trainer
Sports Psychologist Level 3 and Cognitive Behavioural Therapist Level
Licensed British Board of Control Professional Boxing Coach
BWL and UKSCA trained.
Bio
Cathy is highly respected within the boxing and fitness industry because of her vast experience and achievements in her sport. Cathy had been described as “The Soul Trainer” by Men’s Health, as she is not only concerned with her clients physical well-being but also more importantly their mental well-being, using a unique blend of physical training and Cognitive Behavioural Therapy.
She is one of the main experts in the industry the media turn to for expert opinions and articles. See here for her media coverage.
She also runs empowerment women workshops, which, by using her own life and sporting personal help women improve their physical and mental strength.
Cathy is an Elite Personal Trainer