Coming from a varied sports background, Ben is an expert in adapting programs to accommodate specific goals. He believes that small progress is just as important as the big wins and will ensure that together, you will celebrate your journey every step of the way.
Strength and Conditioning
Level 3 Personal Training Diploma
Level 4 Strength and Conditioning
Performance Movement Coach
Olympic Lifting for Athletes Coach
With 6 years of coaching experience, Ben works hard to ensure his clients feel comfortable and accomplished after every session. Using his expertise in strength and conditioning, muscle building and sports performance, Ben helps his clients make meaningful progress while teaching them something new every session.