Third Space PT Anna Davies

Anna Davies

Anna strives to support, inspire and empower confidence in the gym by creating a fun and welcoming environment that you’ll want to come back to.

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Hypertrophy Training
Fat Loss
Nutritional Support for Weight Management and Athletic Performance


Fitness Instructor Level 2
Personal Trainer Level 3
Advanced Nutrition for Weight Management and Athletic Performance Level 4


Anna takes a holistic approach to health and fitness. She believes fitness isn’t just what you do in the gym but is all-encompassing through nutrition, sleep, mental wellbeing and lifestyle. Through a thorough discovery session, getting to know your current lifestyle, training and eating habits, she’ll put together a bespoke plan that achieves your goals.

Anna is passionate about women’s health, specifically those with PCOS. Having been diagnosed with PCOS herself, Anna understands the impact PCOS can have and has personally implemented lifestyle changes that have improved her symptoms. Anna continues to grow her knowledge and is working towards a Level 4 qualification in lower back pain.

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