Third Space PT Amy Leese

Amy Leese

Amy is a hybrid athlete, bringing experience from her own transformation. Amy is a passionate and empathetic fitness and life coach working with clients to cultivate a sustainable lifestyle.

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Hybrid Training
Strength and Conditioning
Building Confidence
Weight Loss
Pre and Post-natal


Level 4 Advanced Personal Trainer
Level 4 Obesity Management
Level 4 Diabetes Management
Level 3 Diploma in Personal Training
Level 3 Life Coaching
Level 3 Exercise Referral
Level 3 Sports Conditioning
Level 2 Gym Instructor


Amy is dedicated to cultivating a sustainable and holistic lifestyle for her clients. Specializing in addressing hormonal challenges, she provides support from pregnancy and postnatal stages to post-menopause and PCOS.

As a HYROX athlete and marathon enthusiast, Amy draws on her personal experiences to empower clients to conquer their goals and become their most confident selves.

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