I am the trainer who will chat to anyone and everyone, so come and say hi on the gym floor! My sessions are challenging but always focused on quality of movement. I believe that the key to a healthy lifestyle is to move well and move often.
Posture and alignment
Pre and postnatal
Dance specific training
Improving quality of life
BA (Hons) in Professional Dance and Musical Theatre (Bird College of Performing Arts)
Level 3 in Programming for Pre and Postnatal Clients (LDNM Academy)
Meeting a client who was convinced that she would never be able to do even a single press up and showing her that, with efficient training and a goal-specific programme, she definitely can! She was so excited and proud of herself, that’s when I realised that little goals are just as important as the big ones.
Spaghetti Carbonara, or any kind of pasta for that matter.
Every workout counts
I moved to London 2013 chasing a dance career, and trained professionally for 3 years. Accepted to the one of UK’s most prestigious performing arts college, I found that the intensive schedule of classes demanded excellent fitness levels and constant injury prevention. I started to explore fitness world and loved it so much that I never looked back! Since joining Third Space my focus has been to continually grow my knowledge and skill set further, and apply it to my Personal Training everyday.
Start your fitness journey today.