As a resistance training specialist, Alish is designing each movement and exercise precisely to fit the individual's body biomechanics. He is a firm believer that the exercises and movements should be specifically selected for a person's ability. Alish is a qualified nutrition coach; combining training with nutrition to help clients achieve their goals.
Resistance Training Specialist
Strength & Conditioning
Bodybuilding Prep Coach
REPs Qualified Level 3 PT
YMCA Diploma Exercise Referral Level 3
YMCA Diploma "Gym Instructor" Tutor and Assessor
YMCA Kettlebells Pro Qualified
First Aider Level 3
Alish has over 10 years experience in training. Over this period of time he has developed a love and passion for living a healthy lifestyle. He believes ‘first you must walk the road, then preach it’.
Over the last few years, Alish has gained a wealth of knowledge within the fitness industry. Alish understands the importance of creating a healthy and active lifestyle. Although changing your life for the better can be hard to achieve, Alish will guide you step by step to reach your goals. As an actively competing bodybuilder, Alish specialises in building lean muscle, decreasing body fat and nutritional guidance.
Alish is an Elite Personal Trainer