Alish Hamdi

Alish is a trainer with a wealth of knowledge and experience gained throughout years of competing and commitment to learning about the human body and nutrition. He uses his expertise to help his clients achieve their fitness goals by creating truly bespoke training plans and providing nutritional guidance. Alish's passion for living a healthier lifestyle is guaranteed to keep you motivated and push you out of your comfort zone.


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Expertise

Strength Training
Hypertrophy Training
Fat Loss Specialist
Bodybuilding Competition Prep Coach


Qualifications

REPs Qualified Level 3 PT
YMCA Diploma Exercise Referral Level 3
YMCA Diploma "Gym Instructor" Tutor and Assessor
YMCA Kettlebells Pro Qualified
First Aider Level 3


Bio

Alish has over 10 years experience in training. Over this period of time he has developed a love and passion for living a healthy lifestyle. He believes ‘first you must walk the road, then preach it’.

Over the last few years, Alish has gained a wealth of knowledge within the fitness industry. Alish understands the importance of creating a healthy and active lifestyle. Although changing your life for the better can be hard to achieve, Alish will guide you step by step to reach your goals. As an actively competing bodybuilder, Alish specialises in building lean muscle, decreasing body fat and nutritional guidance.

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