Every Third Space PT is unique.
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“I always look forward to training sessions with Ayo, he’s guided me to exceed my fitness goals whilst making training sessions fun and achievable. After his sessions, I feel a lot stronger and more resilient.”

“Christon helped me consistently hit personal records and more importantly helped me find my love for the gym again!”

“one word: incredible! Perfect balance of aptitude + attitude. For someone like me who lacked confidence with weights (never saw myself doing these or enjoying it!) – it was such a transformation of mind & body.”

“Pete’s a great trainer! Personable, professional and passion personified!”

“Working with Ross has been life-changing for me, as someone living with Parkinson’s. His understanding, patience, and tailored approach to improving my strength, balance and coordination has given me newfound confidence in managing my condition and improving my quality of life.”

“Deciding to work with Mel is simply one of the best decisions I could have made at a really pivotal time for my physical and mental health. She really takes the time to dig in, listen and tailor something that is entirely unique to each person”

“He always met me where I was and not where I was meant to be in our training, and in a time where I felt like I wasn’t able to achieve or do anything, that really kept me on track.”

“Jake is an excellent coach who is kind and supportive. He always encourages you to strive to achieve your goals and is diligent in monitoring your progress, even outside of training.”

“Training with Zane has been life changing. Recovering from injuries and just 1.5 years postpartum, I felt unsure and overwhelmed, but his expertise and knowledge made me feel safe and capable from day one. What stood out most was the balance he struck, pushing me just enough while always making sure I felt heard and respected. For someone who never enjoyed the gym, I found myself actually looking forward to every workout. Beyond being a phenomenal trainer, Zane is kind, motivating, and fun, bringing positivity to every session. I feel incredibly lucky to have trained with him, without a doubt the best trainer I’ve ever worked with.”