Mat Pilates Fundamentals

Mat Pilates Fundamentals is a slower-paced class that emphasises precise instruction, with a strong focus on proper alignment and posture improvement. Each exercise is taught in detail to build a solid foundation and correct poor posture.

Wednesday 11 December

Wed 11

Sweat X with Sophie Taylor

Moorgate 05:45 - 06:30 (45min)

Wed 11

Speed Fiends with Sophie Taylor

Moorgate 05:45 - 06:30 (45min)

Wed 11

Speed Fiends 30 with Jayne Nisbet

Wimbledon 05:45 - 06:15 (30min)

Wed 11

Sweat X with Hannah Baglee

Islington 05:45 - 06:30 (45min)

Wed 11

Yard WOD with David Caetano

Canary Wharf 06:00 - 06:50 (50min)