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Fundamental Reformer

Bridge on the Reformer

No experience necessary. Whether you’re a Reformer beginner, healing from an injury, or want a slower class, start building your foundation here. Learn basic movements on the Reformer using spring tension, straps, and props.

Fitted with straps, springs and a sliding carriage, the Reformer takes you from lying to seated to standing Pilates exercises. Improve posture, strength, and flexibility at your own pace and build the backbone of your training.

 

Feel better

As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.

Perform better

Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.

"Our Pilates Instructors will empower you to feel stronger and move better."

James Shaw, Master Trainer

Fundamental Reformer upcoming classes

Tuesday 08 July
Tue 08
Fundamental Reformer Pilates with Jennifer Dias
City 14:10 - 15:00 (50min)
Tue 08
Fundamental Reformer Pilates with Fallon Stocker
Moorgate 14:10 - 15:00 (50min)
Tue 08
Fundamental Reformer Pilates with Katy McDonnell-Woods
Tower Bridge 14:10 - 15:00 (50min)
Tue 08
Fundamental Reformer Pilates with Faran Cooper
Canary Wharf 16:10 - 17:00 (50min)
Tue 08
Fundamental Reformer Pilates with Katy Moore
Wimbledon 16:10 - 17:00 (50min)
View Full timetable View Full timetable
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