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Fundamental Reformer

Bridge on the Reformer

No experience necessary. Whether you’re a Reformer beginner, healing from an injury, or want a slower class, start building your foundation here. Learn basic movements on the Reformer using spring tension, straps, and props.

Fitted with straps, springs and a sliding carriage, the Reformer takes you from lying to seated to standing Pilates exercises. Improve posture, strength, and flexibility at your own pace and build the backbone of your training.

 

Feel better

As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.

Perform better

Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.

"Our Pilates Instructors will empower you to feel stronger and move better."

James Shaw, Master Trainer

Fundamental Reformer upcoming classes

Friday 18 July
Fri 18
Fundamental Reformer Pilates with Zoe Jumabhoy
Wood Wharf 06:10 - 07:00 (50min)
Fri 18
Fundamental Reformer Pilates with Anna Britton
Canary Wharf 07:10 - 08:00 (50min)
Fri 18
Fundamental Reformer Pilates with Katy McDonnell-Woods
City 07:10 - 08:00 (50min)
Fri 18
Fundamental Reformer Pilates with Stella Tanner
Tower Bridge 07:10 - 08:00 (50min)
Fri 18
Fundamental Reformer Pilates with Cian Hughes
Mayfair 08:10 - 09:00 (50min)
View Full timetable View Full timetable
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