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    • On Demand
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    • Natural Fitness Food
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BJJ Intro Classes

BJJ Academy at Third Space

Brand new to Brazilian jiu-jitsu? Start with our introductory class for White Belts. Learn the rules of the sport, health and safety when training, dojo etiquette and basic terminology, positions and movement drills.

Rules and progression

BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Intro Classes upcoming classes

Wednesday 14 May
Wed 14
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
Thu 15
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Mon 19
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
Tue 20
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Wed 21
Brazilian Jiu Jitsu - Intro with Niko Janik
Soho 17:30 - 18:00 (30min)
View Full timetable View Full timetable
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