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    • Natural Fitness Food
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BJJ Intro

BJJ Academy at Third Space

Brand new to Brazilian jiu-jitsu? Start with our introductory class for White Belts. Learn the rules of the sport, health and safety when training, dojo etiquette and basic terminology, positions and movement drills.

Rules and progression

BJJ Academy House Rules
BJJ Academy Progression Guide

BJJ Intro upcoming classes

Wednesday 22 April
Thu 23
Brazilian Jiu Jitsu - Intro with Niko Janik
Moorgate 17:30 - 18:00 (30min)
Tue 28
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Thu 30
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Tue 05
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
Thu 07
Brazilian Jiu Jitsu - Intro with Marek Polnik
Moorgate 17:30 - 18:00 (30min)
View Full timetable View Full timetable
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