16-19 Canada Square
London E14 5ER
0207 970 0900
Monday – Friday 05:30 – 22:30
Saturday 08:00 – 20:00
Sunday 09:00 – 20:00
Bank Holidays 09:00 – 20:00
Swimming pool closes 20 mins before the gym
Pool, Steam, Sauna & Spa
100,000 Square Feet of Training space
Cycle, Combat Space, Mind & Body Studios
Located in the heart of Canada Square, Third Space Canary Wharf is Europe’s largest luxury health club, offering state-of-the-art training facilities and more than 300 classes per week.
Lose yourself in 100,000 square feet and 3 floors of world class training space. Complete with a Medical Centre and Spa.
Sauna & Steam
Unwind in our Steam and dry Sauna. Located within the Men’s and Women’s changing room with ergonomic benching and menthol infused steam, the perfect way to relax after your workout.
Based at the Third Space Canary Wharf, a first-class dive centre open to members and non-members.
Push, lift, pull and swing under the canopy of our custom-built rig. Home to our signature circuit class Afterburner. No class on? Use this space as your personal playground and design your own workout.
Trainer in your ear
Block out the world and get your head in the game with our new group exercise headsets. They give you the tracks & voice of the instructor right in your ears, taking your class to the next level.
Elite Cardio Area
A truly exceptional training space with all the cardio and cross-training tools to achieve your goals. Test your limits on Technogym and Woodway Treadmills, Wattbikes plus cross-trainers and concept2 rowers.
Created by nutritionists, crafted by chefs. Delicious, natural food to satisfy every fitness goal
You know where you’re going.
Maximise your programme and get there fast with Personal Training.
With over 200 classes every week, what will you choose?
Third Space Spa is designed for wellbeing, with personalised treatments in a perfectly balanced environment. Luxurious treatment rooms provide a haven of relaxation.
London’s leading private medical practice in the heart of Canary Wharf. Providing a full range of sports medicine services to keep you in the best condition.
Welcome to London’s largest Multi-functional training space. Combining open gym-floor space, expansive multi-function rig and dedicated combat zone.