Daniel Grasso
Daniel Grasso
Daniel is a highly experienced Strength & Conditioning coach with an academic background from Loughborough University and St Mary’s University, combining evidence-based practice with real-world coaching experience.
Strength & Conditioning
Athletic Performance
Olympic Weightlifting
Speed, Power & Athletics Coaching
Injury Prevention & Corrective Training
MSc Strength & Conditioning – St Mary’s University
BSc Sport & Exercise Science – Loughborough University
Qualified Teacher (Mathematics & Physical Education)
With a strong foundation in Olympic weightlifting and athletics, Daniel specialises in developing strength, power, and athleticism while keeping clients robust and pain-free. His coaching approach is progressive, closely monitored, and individualised, blending structured strength training, targeted conditioning, and mobility work to deliver sustainable results across all ability levels.
