Matteo is a coach with a lifelong passion for fitness and helping others succeed. With a background in professional football and competitive track running, he delivers results driven training that builds strength, confidence, and resilience while keeping sessions enjoyable to support long term progress.

EXPERTISE

Strength Training
Body Recomposition
Movement Quality
Recovery & Wellbeing

QUALIFICATIONS

Level 3 Personal Training
Licensed Kickboxing Coach

Bio

Jayke is a Personal Trainer specialising in strength training with a strong understanding of recovery and workload management. With over 8 years of coaching experience he helps clients train consistently by balancing structured sessions with appropriate recovery strategies. His approach focuses on improving movement quality, managing fatigue, and supporting long-term physical wellbeing. Jayke works with clients who value clear guidance, efficient sessions, and training that fits sustainably into their lifestyle.

Testimonials

“I began training with Jayke while recovering from a knee injury, with the goal of rebuilding strength and avoiding future issues. Within six months, I went from bilateral meniscal tears to completing my first Ironman 70.3, and I’m now training towards a full Ironman”

Jayke izli

Training for life