Experience a Third Space Retreat in Andalucía this October
Recharge and Reconnect
Escape the everyday and immerse yourself in five days of movement, mindfulness and the Mediterranean at our Third Space retreat, in the heart of Southern Spain.
Designed for those who seek balance between performance and recovery, this exclusive retreat blends world-class fitness programming with serene surroundings, nourishing meals and a community of like-minded individuals.
From sunrise to sunset, be guided by expert instructors through a programme designed to challenge, restore and inspire.
SO/ Sotogrande
Part of the Accor hotel group, SO/ Sotogrande is a 5-star retreat in Andalucía, Spain, blending artisanal Andalucían design with contemporary style and vibrant restaurants.
There are four restaurants across the resort, offering Andalucían cuisine, Mediterranean barbeque and tapas.
The 3500sqm Spa & Wellness Club offers the very best in spa treatments and facilities, with an indoor pool, sauna, Hammam, and advanced therapies including cryotherapy and flotation.
The spa sits alongside the 24/7 gym, equipped with state-of-the-art fitness equipment, a cycling studio and a full schedule of complimentary classes like Pilates, spin, core strength and more.
Feel the calm with views of panoramic landscapes and Mediterranean gardens.
Guests will stay in a SO/ Comfy room, which feature a private terrace, artisanal design touches and luxury bathrooms with rainfall showers, bathtub and luxury bath amenities.
1 Person so/comfy king – £2350 pp
One person in a King bed, private terrace or balcony, walk in shower & bathtub and a view of the gardens.
Two-people in two twin beds, private terrace or balcony, walk in shower & bathtub and a view of the gardens.
Meet your lead instructor
Clare Walters is a Master Trainer at Third Space, specialising in yoga and breathwork. With a strong foundation in human movement and anatomy, Clare brings discipline, confidence, and technical precision to every session. Her approach combines creative flair with deep expertise, resulting in transformative fitness experiences and innovative training solutions.
Qualifications:
- Level 1 Breathwork and Meditation
- 1000+ hours trained Yoga Teacher
- Breathwork Coach
- PT Instructor
- Pilates Instructor
- Mobility Coach
- Sound Bath Practitioner
Enquire today
Questions? Answers.
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Yes, your partner or friend is welcome to join the retreat even if they’re not a Third Space member. However, the lead booker must be a Third Space member.
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No, the flights are not included in the retreat package, however we will be providing recommended flights to book.
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Yes, airport transfers will be available at set times on both arrival and departure days. If you’re unable to join the scheduled transfers, please let us know in advance and we can arrange an alternative for you, for an additional fee.
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We recommend flying into Málaga-Costa del Sol Airport or Gibraltar Airport, where scheduled transfers will be arranged.
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- Eight treatment rooms with a range of body and mind therapies
- A Yoga Pavilion, Hammam, and steam room
- Hydrothermal circuit, infinity pool, and 24/7 gym
- Advanced treatments including cryotherapy, flotation therapy, and physiotherapy
Specialised treatments and therapies are available at an additional cost and can be booked in advance or during your stay.
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Yes, you will need to contact Sotogrande Spa & Golf Resort Hotel directly to arrange this.
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Participation in all workouts isn’t mandatory, but we encourage you to join the variety of daily sessions to get the most out of your retreat experience.
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Included in your package:
- Daily breakfast
- Daily lunch
- Three dinners
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Soft drinks are included. Alcohol packages can be purchased separately.
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Yes. Once your retreat booking is confirmed, we’ll reach out to collect any dietary requirements.
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If you have any additional questions or need more information about the retreat, feel free to reach out to our team at escapes@thirdspace.london