Vincent King - Third Space

Vincent blends expert programming with a lifestyle-first approach. Specialising in Calisthenics and Strength & Conditioning, he helps clients build resilient, high-performing bodies.

EXPERTISE

Calisthenics Strength Training
Strength & Conditioning
Body Composition – Fat Loss / Muscle Building
Recovery & Sports Massage Integration
Mobility & Injury Prevention
Mindset & Lifestyle Coaching

QUALIFICATIONS

Level 3 Personal Trainer
Level 3 Strength & Conditioning
Level 2 Mobility Training
Level 3 Diploma in Sports Massage Therapy

Bio

Vincent is a movement specialist with over a decade of experience, combining strength, mobility, and mindset to deliver personalised coaching for every lifestyle. With a background in Calisthenics, Strength & Conditioning, and Sports Massage, he helps clients train smarter, move better, and recover deeper so they can look, feel, and perform at their best for life.

Testimonials

“Vincent is a world-class coach whose expert grasp of training and nutrition delivers real, measurable results. His personalised, strategic approach pushes you past plateaus and makes the path to strength, muscle growth, and peak performance feel clear and achievable.”

Training for life

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