Trevor’s approach to nutrition is anchored in evidence-based practices and meticulously adapted to each client’s distinctive lifestyle, preferences, and goals. He firmly believe that a well-balanced, nutrient-dense diet lays the groundwork for a healthy, dynamic, and exuberant existence.

Expertise

Elite Clinical
Sports Nutritionist

Qualifications

MSc in Sports and Exercise Nutrition
BSc Honours Degree in Human Nutrition and Exercise Science
Body Composition for Performance Testing Level 1 and Level 2
Performance Nutrition Coaching Level 1
Sports Nutrition Specialist with the ISSN Diploma (International Society of Sports Nutrition)

Bio

KT has a keen interest in orthopaedics working closely with consultants and sports doctors pre and post operatively. As a keen runner she enjoys working with endurance athletes, particularly marathon runners, and takes a special interest in the hip, knee and ankle.

KT takes an empathetic, logical and clear approach to treatment and strives to address the multiple factors involved in recovery and management of an injury or condition. As someone who has worked with the body all her life movement and exercise forms a large part of treatment as well as instilling life long advice and education that you can carry forwards into your sports and activities.

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