Ross Rubin
Ross Rubin
Drawing on 13 years of Personal Training experience and a foundation in psychology and exercise mechanics, Ross helps clients train smarter, move better and build confidence in the gym. His coaching style supports progress even when navigating injuries or limitations, ensuring every client feels capable and supported.
Injury Prevention
Return to Training
Muscle Gain
Behaviour Change
Training for Longevity
Fat Loss & Body Recomposition
BSc in Psychology
Precision Nutrition Level 1
Precision Nutrition Level 2 Master Coaching Certification
Precision Nutrition Sleep, Stress and Recovery Certification
BioForce Conditioning Certification
With over 13 years of personal training experience and 5 years in education, Ross brings a depth of knowledge that elevates every coaching experience. His background in psychology, exercise mechanics and nutrition shapes a coaching style that is intentional, structured and results-driven, with extensive experience helping clients train around injuries and progress safely. As a former bodybuilding competitor, he also supports clients aiming to take their physique to the next level, all while maintaining a calm, clear and supportive coaching approach.
