Rob understands the importance of getting it right first time, making clients feel at ease and taking the intimidation out of weight training. So that you enjoy the process as well as the end result.
Strength Training
Performance Training
Fat Loss
Injury Rehabilitation
PFCA – Functional Fitness Coach
Level 3 PT
Gym Jones Foundation and Intermediate
Level 1 Coaching Weightlifting British Weightlifting
Rob specializes in strength and fitness, with a keen focus on safety and rehabilitation. He designs fun, varied, and challenging programs that build confidence and keep clients engaged. Passionate about education and empowerment, he enjoys working with beginners and those looking to advance their training. Seeing clients push their limits and progress is what drives him.
