Renata Urbanaite
Renata Urbanaite
Renata is a corrective exercise kinesiologist and NeuroKinetic Therapy practitioner with over 20 years’ experience in rehab, performance, CrossFit, and Olympic weightlifting. A former professional judo black belt and competitive BJJ brown belt, she blends science with movement to deliver elite-level insight in every session.
NeuroKinetic Therapy (NKT)
Post-surgical & pelvic floor rehabilitation
Corrective exercise & movement re-education
CrossFit coaching & athlete development
Olympic weightlifting & athletic strength training
Sports injury recovery & prevention
Pain management & posture correction
NeuroKinetic Therapy (NKT) L1 & L2
Corrective Holistic Exercise Kinesiology (CHEK) Exercise Coach/L1 Practitioner
CHEK Swiss Ball Training for Rehabilitation
CHEK Scientific Core and Back Training
VTCT L3 Personal Training
VTCT L3 Non-Medical Nutrition
Renata is a corrective exercise kinesiologist and NeuroKinetic Therapy practitioner with over 20 years of experience in injury recovery and movement rehab. A former pro judo athlete and competitive BJJ brown belt, she combines elite athletic insight with evidence-based care. Renata specialises in strength, mobility, and neurological re-patterning to help clients—from post-surgical patients to athletes—move better and return to what they love.
