Qualified HYROX and CrossFit coach, specialising in helping high achievers get leaner, stronger, and fitter through functional strength and performance-focused training.

EXPERTISE

Strength & Conditioning
Functional Training
Hybrid Training
Olympic Lifting
CrossFit

QUALIFICATIONS

Level 3 Personal Trainer
Official Hyrox Trainer
Crossfit Level 1 Trainer (CF-1)

Bio

Rafael knows every fitness journey is unique. A qualified HYROX and CrossFit trainer with over 10 years’ experience across calisthenics, Olympic weightlifting, bodybuilding, and plyometrics, he combines functional strength, conditioning, and tailored programming to deliver lasting results. No one-size-fits-all plans just personalised training to help clients move better, get stronger, and transform body and mindset.

Testimonials

“Raf is a rockstar! I have been using him for over a year and could not recommend him more highly.”

Tony Saville

Training for life