Poppy specialises in strength and conditioning and performance-based training. Her coaching allows you to firstly build up your confidence in the gym and then help you to become the best version of yourself.
HYROX & Performance Training
Running Training
Functional training
Building confidence
Active IQ Level 3 Diploma in Fitness Instructing & Personal Training (CIMSPA Accredited)
Diploma in Sports Performance
Fully Qualified Reformer Pilates Instructor
With a background in competitive netball and over 10 years in sport, Poppy specialises in strength, conditioning, and performance training. She has played at national and international levels, giving her a strong foundation in athletic preparation.More recently, Poppy has transitioned into HYROX and is training to make the elite 15 this year. Her coaching focuses on building confidence in the gym while helping you become your best self.

