Dr Pip adopts a balanced holistic approach to training, with a combination of Pilates, yoga, resistance and endurance training. Pip focuses on training for overall longevity and wellbeing, promoting good recovery and sleep.
Weight management
Hypertrophy and strength
Nutrition and building a healthy relationship with food
Body Image
Stress management
BSc (Hons) Psychology
PhD Psychology
Dr Pip is a personal trainer with a background in Psychology who recently relocated from Australia to London. Pip has been working in the realms of health and fitness for over 10 years as a researcher, therapist and coach. She enjoys trying new things and is currently training for her first half marathon.