Dr Pip adopts a balanced holistic approach to training, with a combination of Pilates, yoga, resistance and endurance training. Pip focuses on training for overall longevity and wellbeing, promoting good recovery and sleep.

Expertise

Weight management
Hypertrophy and strength
Nutrition and building a healthy relationship with food
Body Image
Stress management

Qualifications

BSc (Hons) Psychology
PhD Psychology

Bio

Dr Pip is a personal trainer with a background in Psychology who recently relocated from Australia to London. Pip has been working in the realms of health and fitness for over 10 years as a researcher, therapist and coach. She enjoys trying new things and is currently training for her first half marathon.