Pawel Foltyn - Third Space

As a body composition and strength & conditioning specialist, Pawel believes that bespoke training and nutrition play a key role in maximising performance and optimising results for specific goals.

EXPERTISE

Body Recomposition
Nutritional Application
Resistance Training
Strength & Conditioning

QUALIFICATIONS

Reps Level 3 Certificate in Personal Training
PN Level 1 Certified Nutrition Coach
YMCA Level 2 Certificate in Fitness Instructing

Bio

Pawel is a dedicated trainer with over 12 years’ experience helping clients achieve their health and fitness goals. Results-driven and adaptable, he creates bespoke training and nutrition plans to maximise impact and optimise progress. With over 17 years of personal training experience, he emphasises proper exercise execution, sustainable habits, and long-term results.

Testimonials

“Pawel has been my PT for 10 years, and I can’t recommend him enough. He’s always kind, professional, and fully focused during every session. His deep knowledge of anatomy and physiology means he constantly corrects weaknesses and builds balance. Pawel designs achievable programs that drive progress, remembers every detail from past injuries to personal preferences and is simply a pleasure to train with.”

Dunk

Training for life

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