Nicole Shad
Nicole Shad
Nicole takes a holistic and compassionate approach to personal training, helping newcomers feel confident in the gym and pushing seasoned members who want to elevate their fitness to the next level.
Naturopathic & Fitness Nutrition
Weight Loss
Body Recomposition
Strength Training
Lifestyle Change
Level 3 PT
L4 Naturopathic Health Coach Diploma
Nutrition for Weight Management and Athletic Performance
Achieved through a blend of strength training and holistic coaching, Nicole addresses not only physical fitness but also nutrition, stress management, sleep quality, and other essential lifestyle factors.
Having experienced the demands of a corporate lifestyle in fashion, and living with type 1 diabetes, Nicole offers tailored support for clients balancing their careers with health and wellness, including those managing specific health conditions.
