Maddy Rule
Maddy Rule
With an eye for detail and a passion for strength training, Maddy combines her nurturing approach with results focussed training.
Strength Training
Chinese Medicine
Women’s Health
Level 2 Gym Instructor
Level 3 Personal Training
Diploma of Health Science
Maddy is a holistic trainer who helps clients build strength and confidence through an all-encompassing approach to health. She believes fitness extends beyond the gym, integrating nutrition, sleep and lifestyle to create lasting results. With a growing focus on Women’s Health, hormones and Chinese medicine, she is dedicated to helping others cultivate sustainable wellbeing, providing a supportive yet disciplined space to achieve their goals.
