Lucy Reynolds
Lucy Reynolds
Lucy believes that coaching is about helping individuals build lasting strength, confidence, and trust in their bodies. At the heart of her work is the belief that movement should empower, connect, and honour the whole self – body and mind.
Body Composition
Hybrid Training
Running Specific
Strength and Conditioning
Performer/Actor Specific (Screen/Theatre)
Endometriosis, PCOS & Adenomyosis
Level 3 Personal Trainer
Level 2 Fitness Instructor
Eating Disorder Informed Fitness Professional
Female Nervous System Soma School
Lucy is a holistic and dynamic trainer with a performance-focused yet deeply nurturing approach, combining expert knowledge with an intuitive sense of what each individual needs on any given day. Lucy is continually expanding her knowledge, with a growing focus on hormonal conditions such as endometriosis and the impact of oxidative stress on the body.
