Olha Shmyha
Olha Shmyha
Olha is a personal trainer and performance-based transformation coach with over six years of experience, specialising in delivering structured, results-driven programmes that develop strength, enhance body composition, and support long-term, sustainable performance.
Strength & Conditioning
Body Recomposition
Fat Loss
Calisthenics Training
Mobility & Flexibility
Movement & Technique
Level 3 Personal Trainer
Level 3 Massage Therapist
Currently studying Level 4 Strength & Conditioning
Olha is a coach with six years’ experience, including three specialising in body transformation. She focuses on body recomposition, strength development, and sustainable fat loss through structured, results‑driven training.A former gymnast and trained massage therapist, she blends calisthenics, strength work, mobility, and recovery to improve movement quality and reduce injury risk. As a HYROX competitor, she brings a performance‑driven approach that helps clients build strength, move efficiently, and achieve long‑term results.
