Jayke supports clients in building strength, resilience, and confidence through intelligent training.

EXPERTISE

Strength Training
Body Recomposition
Movement Quality
Recovery & Wellbeing

QUALIFICATIONS

Level 3 Personal Training
Licensed Kickboxing Coach

Bio

Jayke is a Personal Trainer specialising in strength training with a strong understanding of recovery and workload management. With over 8 years of coaching experience he helps clients train consistently by balancing structured sessions with appropriate recovery strategies. His approach focuses on improving movement quality, managing fatigue, and supporting long-term physical wellbeing. Jayke works with clients who value clear guidance, efficient sessions, and training that fits sustainably into their lifestyle.

Testimonials

“I began training with Jayke while recovering from a knee injury, with the goal of rebuilding strength and avoiding future issues. Within six months, I went from bilateral meniscal tears to completing my first Ironman 70.3, and I’m now training towards a full Ironman”

Jayke izli

Training for life