James is a transformation specialist who uses tailored training and lifestyle coaching to deliver lasting results. His 6 Pillar Strategy builds a leaner, stronger physique while supporting long-term health and vitality.
Body Transformation
Lifestyle Change
Fat Loss
Strength Training
Fd Degree in Health Promotion and Personal Training
Level 3 Personal Training
Physique Elite Nutritional Specialist
Lifestyle Coach
Bootcamp Instructor
James began his fitness journey in the military, building the discipline and resilience he now brings to over 12 years of coaching. As a father, he understands the balance between health, work, and family, and outside the gym he’s an avid scuba diver who loves exploring shipwrecks.
