Third Space PT
Third Space PT

Jack’s coaching follows the motto ‘train everything, ready for anything.’ He’s passionate about building strong, functional bodies and resilient minds in the gym, while preparing clients to thrive beyond it.

EXPERTISE

Strength and Conditioning
Sports Performance
Injury Prevention
Fat Loss
Strength Training
Body Transformations

QUALIFICATIONS

Level 2 Fitness Instructor
Level 3 Personal Training
BSc Sport Science and Performance

Bio

With a background in BSc in sport science and performance , Jack blends the science of strength training with the art of cardiovascular conditioning to enhance both longevity and quality of life.
He priorities lasting results by instilling positive habits in training and nutrition , creating sustainable lifestyle change.

Training for life