Honor Conyard
Honor Conyard
Honor is a qualified Personal Trainer and Sports Therapist, passionate about helping women and athletes prevent injury, boost performance, and thrive, both in sport and in life, without burning out.
Strength & Weight Training
Sustainable Weight Loss
Hybrid Training
Women’s Health
Injury Prevention
Level 3 Personal Trainer
BSc (Hons) Sports Therapy
Currently studying Level 9 Women’s Health
With over 8 years’ experience as a Personal Trainer and Sports Therapist, Honor has coached everyone from injured athletes to beginners finding fitness later in life. Her approach blends strength and conditioning, injury prevention, nutrition, mindset, and recovery to create lasting results. Having completed two marathons and competed in HYROX and other events, Honor knows what it takes to push limits while balancing performance, purpose, and longevity.
