Ethan is a results-driven personal trainer specialising in body recomposition, fat loss, and strength development. He takes a structured, evidence-based approach, focusing on long-term results rather than quick fixes. Ethan works with clients who want to train with purpose, confidence, and clarity.

EXPERTISE

Body recomposition & fat loss
Strength training & hypertrophy
Technique coaching & injury-aware training
Lifestyle optimisation (sleep, stress, recovery)
Long-term habit building & accountability

QUALIFICATIONS

Level 3 Personal Training Qualification
PN level 1
RP Nutrition level 1
RTS Foundations
Poliquin coach level 1
Biosignature

Bio

Ethan combines biomechanics, strength training, and lifestyle coaching to help clients move better, feel stronger, and achieve sustainable results. With over 16 years of in-person coaching experience, his calm and supportive approach focuses on movement quality, progression, and consistency, underpinned by clear planning, education, and a collaborative coaching relationship.

Testimonials

“Before working with Ethan I’d tried multiple diets and always ended up rebounding. This was the first time fat loss actually made sense and felt sustainable. I lost over 20kg in 12 weeks, kept it off, and even built muscle in the phase after — something I never thought I’d achieve. I have abs for the first time in my life.”

Barry Mulholland

Training for life