Casey Thornton
Casey Thornton
Casey’s goal is to use his extensive knowledge to deliver goal-specific training and nutrition guidance that not only achieves results but also builds the mindset and habits needed to maintain them for life.
Hypertrophy, strength, and fat loss training
General strength and functional training
Injury prevention
Sport-specific training
Nutritional guidance
Personal Training Level 3
Fitness Instructor level 2
From a young age, Casey developed a passion for sports through swimming, football, rugby, cricket, martial arts, and now weight training — a journey that inspired his career in fitness. Understanding that not everyone shares the same motivation, he’s dedicated to helping others achieve lasting results and build a genuine love for training, nutrition, and overall health.
