Ben Sanders - Third Space

Ben’s strong background in cricket, rugby, and athletics fuels his passion for high performance and helping clients reach their full potential.

Expertise

Strength & Conditioning
Rehabilitation
Sports Performance
Injury Prevention
Pre/post-operative Management

Qualifications

BSc Human Structure & Function
MSc Physiotherapy
Australian Strength & Conditioning Association Level 1
CIMSPA Certified Personal Trainer
AHPRA Registered Physiotherapist

Bio

With extensive experience coaching elite athletes and professional teams, alongside physiotherapy work across neurological, cardiopulmonary, and musculoskeletal areas, Ben delivers high-quality care and results. He has a strong interest in sports performance, rehab, injury prevention, and pre/post-operative management.

Testimonials

“Ben helped me improve my strength, power, speed and conditioning, which led to noticeable gains in performance on the rugby field. His approach built fundamental movement patterns which allowed me to avoid injury and his professional but personable approach to coaching made me excited to join him in the gym every day.”