Ben Cottrell
Ben Cottrell
With a decade of coaching experience, Ben has worked with a diverse range of clients, from high-performing professionals to everyday athletes striving to push their limits.
Strength and Conditioning
Hyrox or Hybrid race preparation
Running performance
Athletic development
Hypertrophy
Level 3 PT
CFSC strength coach
Level 4 Strength and Conditioning
Mac Uni Level 5 Nutrition
Ben is a strength and conditioning specialist focused on hybrid coaching, combining strength, endurance, and conditioning into structured, data-driven programmes that deliver measurable results. His approach is technical yet practical, using evidence-based methods and individual metrics to help clients train smarter, recover faster, and perform at a higher level. As an active competitor in both running and HYROX, Ben brings firsthand experience of performing under pressure, blending athletic insight with real-world coaching expertise.
