With over a decade of experience and a feature in Men’s Fitness Magazine (2024), Ben combines his martial arts and boxing background with advanced strength and conditioning expertise. His structured, results-driven approach empowers clients to progress with confidence, discipline, and purpose.

EXPERTISE

Metabolic & Fat Loss Training
Body Sculpting & Confidence Coaching
Strength & Functional Conditioning
Sports Performance & Athletic Development
Boxing & Kickboxing (WKO Certified)
Rehabilitation & Sports Massage Therapy

QUALIFICATIONS

Level 3 Personal Training
Level 4 Strength & Conditioning
Level 4 Advanced Personal Training
Level 4 Nutrition for Weight Management & Athletic Performance
Level 3 Exercise Referral
Level 3 & 4 Sports Massage Therapy
Level 1 British Weight Lifting Certification
Focus Awards Level 2 in Delivering Pad Work
WKO Kickboxing Trainer & Second Coaching Certification
UBF C-Class Judge & Referee Certification

Bio

Benjamin is a former British Kickboxing Champion and W.A.K.O GB Team member who brings elite athletic experience, energy, and precision to every session. Built on discipline and passion, his coaching empowers clients to build strength, confidence, and resilience. With deep expertise in functional movement, performance, and mindset, Benjamin delivers tailored, transformative training that helps clients achieve lasting results.

Training for life