With over 15 years of international experience, Bahar brings expert knowledge and a motivating, supportive coaching style. Her dynamic, holistic approach helps clients build strength, confidence, and lasting results.
Strength & Conditioning
Functional Movement & Mobility
Muscle Definition & Body Composition Training
HIIT & Kettlebell Training
Plyometrics & Athletic Performance
Women’s Fitness & Lifestyle Support
NASM Certified Level 3 Personal Trainer
Anatomy Physiology for Exercise and Strength & Conditioning
Specialist in Functional & Athletic Training
Bahar’s training unlocks your body’s full potential through functional movement, strength work, and high-energy conditioning. With a deep understanding of the female body and a focus on both performance and well-being, she empowers clients to move, perform, and feel their best — safely and with confidence.