Angel Lyons
Angel Lyons
With an extensive background in clinical care and Expert Personal Training, Angel brings a wealth of knowledge to her role and loves nothing more than helping people.
Safe Exercise for Clinical & Complex Needs
Strength & Weight Training
Movement Quality & Injury Prevention
Pelvic Floor Health & Core Stability
Weight Management & Body Composition
Lifestyle & Behaviour Change Coaching
Return to training support & injury prevention
NMC Registered Nursing Associate
Level 3 Personal Trainer
CPD Advanced Recovery
Level 3 Pre & Post Natal Exercise Specialist
Diabetes Link Nurse
Angel is a Registered nursing associate & Personal Trainer with a strong interest in strength training, weight management and tailored sessions for those working around injuries. Her professional background spans across NHS rehabilitation services, continence care, community support roles and of course, the fitness industry. Giving her a well rounded and evidence based approach to training. Angel enjoys weight lifting and helping clients improve body composition in a structured and sustainable way. She works with men and women of all ages and abilities. Her coaching style is supportive, educational and realistic, focusing on long-term progress, movement quality and consistency rather than short-term fixes.
