Even the river view gives a sense of epic beginnings. Tower Bridge is pure double-height fitness inspiration – from a sprint track that brings outdoors in, to a pool suite with juniper log hot zones, a dedicated Hot Yoga studio, inspiring group exercise classes to bespoke interactive lighting design.
mon-fri: 06:00 - 22:00
sat-sun: 08:00 - 20:00
bank holidays: 08:00 - 20:00
Ryan Le Quesne
London’s first dedicated hot yoga studio.
Lined with fragrant Juniper logs and fitted with state of the art anti-bacterial technology, enter deep stretches and poses, and detoxify through perspiration, in a hot but fresh environment.
Soaring double height gym floor to lift the spirits. Packed with the latest equipment, from TRX rig to sprint track. Build your spirit as well as your body.
Thermal experiences include an aromatic juniper log glass sauna, aroma steam room, luxurious day beds set against a backdrop of Iroko panelling and experience showers to cool off in.
Intense cycling workouts that burn calories, improve fitness and get endorphins flowing all powered by designer light and sound, energetic music and best-in-class instructors. A truly immersive experience.
A daily changing, nutritionally formulated menu, natural snacks, organic cold-pressed juices and made to order smoothies. For the perfect pre and post-workout nutrition, find us at your new club reception.
A dramatic black pool, surrounded by polished concrete and glowing green glass; a luxurious world away from “tile-and-chlorine”.
A dedicated mind and body studio for a wide range of yoga, barre and pilates classes led by inspirational and expert instructors.
A bespoke functional training rig with an array of attachments – from Olympic rings to TRX to rip trainers. Plus kettlebells, plyo boxes and a mini sprint track. A serious alternative to traditional gym training.
Making your training as personal, effective and enjoyable as possible – from suggesting fresh training, to helping with injury, membership enquiries or just recommending the best local coffee.
Our changing rooms are more boutique hotel than gym. From Cowshed natural skin and hair products, to round the clock valet, fluffy towels to face wipes and hair bands - finish each workout refreshed and relaxed.
Athletic and Rig Training
16:00 — 16:45
Mind And Body
17:15 — 18:15
Hot Yoga Studio
GO FURTHER WITH THIRD SPACE.
Start your fitness journey today.