Opening Times
Monday – Friday 06:00 – 22:00
Saturday – Sunday 08:00 – 20:00
Bank Holidays 08:00 – 20:00
Features
20m Pool, Steam & Sauna
Bespoke functional rig
Cycle, Combat, Pilates and Mind & Body studios
In the heart of Soho lives a different kind of health club – individual in style, committed to the outstanding. From some of London’s most energetic streets, enter a sanctuary of total fitness – from hypoxic chamber to Natural Fitness Food, specialist combat area to a suspended glass floor training area.
Train
Three floors of training space packed with the latest performance equipment, from a bespoke functional rig to dedicated strength training area. Train on a glass floor overlooking the pool below.
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Sprint & Sled Track
Push, pull, flip and sprint on our 20m sprint track. This is flexible training at its best. Your workout, your way.
Best in class equipment
The best club requires the best equipment. Get your cardio fix on our state-of-the-art Woodway treadmills or build your strength in our resistance machine and free weights areas.
Trainer in your ear
Block out the world and get your head in the game with our new group exercise headsets. They give you the tracks & voice of the instructor right in your ears, taking your class to the next level.
Swim
Immerse yourself in the 4 lane, 20-metre pool for exercise or post workout relaxation. Ozone treatment provides cleaner, reduced chlorine water. Good news for your skin and hair, better for allergy and asthma sufferers.
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Sauna & Steam
Unwind in our sauna or clear your pores and airways in our porcelain tiled steam room with menthol infused steam to leave you relaxed and refreshed after your workout.
Training
For expert stroke correction and training, book a session with one of our specialist swim coaches, or try one of our swimming classes.
Cycle
Intense cycling workouts that burn calories, improve fitness and get endorphins flowing all powered by designer light and sound, energetic music and best-in-class instructors. Lose yourself in a truly immersive experience.
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Wattbike
The next best thing to being out on the road. Equipped with the latest equipment, the WattBikes boast unrivalled technology for the ultimate indoor cycle with a connected screen giving you second by second feedback on your performance.
Changing Rooms
Our changing rooms are more boutique hotel than gym. With fluffy towels and natural skin, hair care products from Cowshed, finish each workout refreshed, relaxed and ready for the world.
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With Cowshed products and fluffy towels you can go from workout to work without breaking another sweat. Ironing boards, GHD hair dryers and straighteners are all provided. Lockers are available to rent so you never forget your kit along with an optional wash, dry & fold service.
Hypoxic Chamber
The most advanced, natural, sports-legal performance-enhancing tool to take training and results to the next level. Reduced O2 creates a harder workout and faster results on treadmill, bike, versa or rower.
Mind & Body
Purpose-built studios for extensive yoga, hot yoga, barre and Pilates classes, led by inspirational and expert instructors.
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Pilates
A dedicated Pilates studio in the heart of the West End. Offering private sessions tailored to your needs, from rehabilitation to athletic performance enhancement and injury prevention.
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Strength from the core
A dedicated studio with state-of-the art Pilates equipment including Balanced Body reformer & Cadillac, Peak Pilates reformers with towers, Barrel and Combo Chair – for challenge and variety with every workout.
For booking and more information click below.
Combat
Specialist combat areas designed for every discipline, from traditional boxing and bag-work to kickboxing and sport-specific conditioning. Work up a sweat, work off pent-up energy.
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Dojo
A specialist combat area surrounded by padded walls that overlooks the stunning indoor pool; an ideal combat training space.
Boxing Ring
Competition-size boxing ring, for classes, sparring/pads sessions or solo training with bags.
Classes
Classes tailor-made for specific goals – from a balanced high-intensity challenge to precision focus on Brazilian Jiu Jistu techniques.
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Personal
Training
You know where you’re going.
Maximise your programme and get there fast with Personal Training.
Created by nutritionists, crafted by chefs. Delicious, natural food to satisfy every fitness goal
London’s leading private medical practice in the heart of Soho. Providing a full range of sports medicine services to keep you in the best condition.