15 years ago in the heart of Soho a different kind of health club was born – individual and committed to the outstanding. From some of London’s most energetic and vibrant streets, enter a sanctuary of total fitness – from hypoxic chamber to Natural Fitness Food, 75sqm of climbing wall to a suspended glass floor training area.
mon - fri 06:30 - 23:00
sat - sun 08:30 - 20:30
bank holidays: 08:30 - 20:30
Padded martial arts dojo, overlooking the indoor pool; an ideal combat training space.
Competition-size boxing ring, for classes, sparring/pads sessions or solo training with bags.
A 4 lane swimming pool for exercise or post workout relaxation. Ozone treatment provides cleaner, chlorine-free water. Good news for your skin and hair, better for allergy and asthma sufferers.
For expert stroke correction and training, book a session with one of our specialist swim coaches, or try one of our swimming classes.
A bespoke functional training rig with an array of attachments from Olympic rings to TRX to rip trainers.
Aromatic sauna and steam room, for the perfect finish to a workout.
Three interlinked floors packed with the latest equipment, from TRX rig to kettle bells, ply0 boxes to rip trainers. Train on a glass floor, suspended above the pool, then drop in for a post-workout lap.
75sqm of vertical challenge for climbers of all levels. Includes overhang, abseil ledge and multiple routes, changed regularly.
Intense cycling workouts that burn calories, improve fitness and get endorphins flowing all powered by designer light and sound, energetic music and best-in-class instructors. Lose yourself in a truly immersive experience.
A daily changing, nutritionally formulated menu, organic cold-pressed juices and made to order smoothies provides perfect pre and post-workout nutrition.
Our stretch and functional training space located on the top floor of our club, with a mix of wooden and rubber flooring, a ballet bar, natural light and built in mats.
The most advanced, natural, sports-legal performance-enhancing tool to take training and results to the next level. Reduce O2 to create a harder workout and faster results on treadmill, bike, x-trainer or rower. The next best thing to living on the mountain.
Purpose-built studio for extensive yoga, hot yoga, barre and Pilates classes, led by inspirational and expert instructors.
Making your training as personal, effective and enjoyable as possible – from suggesting fresh training, to helping with injury, membership enquiries or just recommending the best local coffee.
Our changing rooms are more boutique hotel than gym. From Cowshed natural skin and hair products, to round the clock valet, fluffy towels to face wipes and hair bands - finish each workout refreshed and relaxed.
Have your gym kit washed and returned to your permanent locker. Weekday (Mon -Thurs) 8am pick up, 12pm next day delivery and Weekend (Fri-Sun) 8am pick up, 12pm Monday delivery. Contact the concierge for information; costs apply.
Athletic and Rig Training
06:45 — 07:30
07:15 — 08:15
Join now and refer a friend to receive £50 of club vouchers to spend on food, training or treatments.
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