Rejuvenation & Strength
Housed in a boutique space within the club, Third Space has a 15 year track record of delivering fun, challenging and expert Pilates sessions.
Recover, train and prepare for your next challenge.
We provide a holistic approach to your rehabilitation journey by fully integrating our Pilates services with the world-class expertise of our Medical Centre physiotherapists & osteopaths.
We offer private sessions tailored to your needs. The Pilates studio is open to Third Space members & non-members.
Reformer Pilates focuses on core strengthening exercises & correct postural alignment. Reshape your body creating leaner, more flexible limbs and a stronger core.
BESPOKE 1-2-1 PILATES
Sixty minutes of undivided attention. Your instructor will tailor each session to your individual needs.