Valts' fun and goal-driven training approach strives to improve your physical and mental wellbeing, by educating you on how to move better, feel healthier and get stronger. Valts' always provides personalised guidance to each and every one of his clients as he believes that we all are on our own unique life and fitness journey.
Expertise
Sports and performance
Functional training
Strength training
Hypertrophy Training
Fat loss / Weight management
Qualifications
Level 2 Certificate in Gym Instructing
Lever 3 Diploma in Personal Training
Bio
Valts’ background lies in competitive sports, during his time playing and coaching, he has acquired a vast range of skills and knowledge required to coach and educate his clients. Valts’ main goal is to create a fun and enjoyable environment for his clients to flourish and become happier, healthier and stronger versions of themselves.