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Expertise

Profound knowledge of various Submission Arts
Filipino martial arts - Panantukan (Dirty Boxing)
Highly skilled in weaponry - Eskrima - (Stick & Knife)
Self-defence & Street Combat

Qualifications

Brown Belt Under Roger Gracie - BJJ
Jeet Kune Do (JKD) Black Belt under Bob Breen
Karate Black Belt under Sensei Kingsley Johnson

Q+A

What is your favourite pre-workout food?

Anything peanut butter on it or in it!

What is your favorite exercise?

Running, time to myself.

If you weren't a PT what would you be?

Fireman or policeman, I like giving back.

Trainer Bio

Paul has over 20 years experience in martial arts and has fought in all types of competition from Amateur Boxing, Karate, BJJ, Submission Wrestling & MMA, Fighting all around England with UK MMA League & other MMA organisations.

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