Third Space Soho PT Mikey Smith

Mikey Smith

With over two decades of fitness industry expertise, Elite Trainer Mikey combines a diverse sporting background with professional achievements. A former British bodybuilding champion and accomplished track athlete, his extensive experience and focus on biomechanics enable him to create bespoke programs while balancing work and life demands.

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Body Transformation
Weight Loss
Muscle Gain
Strength Training


CFSC – Certified Functional Strength Coach (Mike Boyle)
NASM Certified Personal Trainer
LDNM Nutrition
PN Nutrition
RTS – Biomechanics
Human Movement Specialist by Brookbush Institute


Bringing over two decades of fitness industry expertise, Elite Trainer Mikey boasts a diverse sporting background. He is a former British champion in bodybuilding and an accomplished Track Athlete holding an impressive 10.50 seconds PB in the 100m sprint.
Mikey’s comprehensive experience uniquely equips him to address the intricacies of work/life demands while guiding individuals to their best selves, all while ensuring an enjoyable journey. In addition to his athletic achievements, Mikey has collaborated with features in media, including Men’s Health, and has contributed to the creation of fitness DVDs. Furthermore, he focuses on biomechanics and specializes in crafting bespoke programs tailored to unlock your full potential, regardless of your fitness objectives.

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