Third Space PT Matthew Dwornik

Matthew Dwornik

With over 20 years of experience as an athlete and over 12 years as a coach, Matt can help guide you to break through plateaus, rehabilitate injuries and enhance performance to become the best version of yourself, whether you’re looking to make the national team or just taking your first steps in the gym.

Get in touch


Strength & Conditioning for Sports Performance
Olympic Weightlifting
Strength, Power and Speed Development
Injury & Rehabilitation
Weight Management


MSc Sports Performance
BSc (Hons) Sport & Exercise Science
UKSCA Accredited Strength & Conditioning Coach (ASCC)
BASES Certified Exercise Practitioner (CEP)
Level 4 Cancer & Exercise Rehabilitation
Level 3 Diploma in Personal Training
Level 3 Diploma in GP Exercise Referral
Advanced Nutrition for Weight Loss Diploma
UKAD Clean Sport Advisor
British Gymnastics Coach and National Judge


Matt has strong expertise across various disciplines, from gymnastics to weightlifting. His past clientele have medalled at national and international levels in Gymnastics and Athletics, learnt how to manage lifelong illness and injury, and built lifelong healthy habits to improve happiness and overall wellness.


See all Personal Trainers