Empowering busy individuals though strength training, Lenka aims to help clients feel like better versions of themselves.
Expertise
Muscle Gain
Fat Loss
Womens Physique
Athletic Perfomance (Swimming and Triathlon)
Qualifications
Level 3 Personal Trainer
Level 4 Nutrition for Weight Management and Athletic Performance
Program Design Qualification
Bio
Lenka has been a professional swimmer for over 10 years. Following an injury, her passion for sport and resistance training grew more. Lenka has a holistic approach towards fitness and shows every busy individual that it is possible to balance their training and nutrition and achieve deserved results.